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Common App Activities — Examples & Tips

Last updated: March 2026

Why the Activities Section Matters

The Common App gives you 150 characters to describe each activity — about two short sentences. Admissions officers read hundreds of these. The difference between a forgettable entry and a memorable one is specificity: numbers, outcomes, and roles that show what you actually did, not just that you showed up.

The Formula

Strong activity descriptions follow a simple pattern:

Role + Action + Result/Scale

Lead with what you did (not who you are), include a number if possible, and end with why it mattered or how big it was.

Before & After Examples

Debate Team

Before

Member of debate team. Competed in tournaments.

After

Competed in 12 NSDA tournaments; reached state quarterfinals twice; coached 3 new members on case construction.

Part-Time Job

Before

Worked at a coffee shop to help family.

After

Barista 20 hrs/week; trained 4 new hires; managed weekend open/close independently for 18 months.

Volunteering

Before

Volunteered at a food bank on weekends.

After

Sorted and distributed 800+ lbs of food per month at local food bank; recruited 6 classmates as regular volunteers.

Independent Project

Before

Built an app for fun.

After

Self-taught Python to build a tutoring scheduler app; 40+ students at school use it weekly to book peer sessions.

Sports

Before

Played varsity soccer for three years.

After

Varsity soccer captain (yr 3); led team to regional finals; organized weekly film sessions to improve defensive positioning.

Quick Tips

  • Start with an action verb — avoid 'I was' or 'Member of'
  • Use numbers whenever possible: hours per week, people served, events organized
  • Mention your role specifically: captain, founder, lead organizer, head tutor
  • Skip filler words: 'various', 'many', 'a lot of'
  • You can abbreviate to fit 150 characters: 'yrs' for years, 'hrs' for hours
  • List your most meaningful activity first — that slot carries the most weight

Track Your Activities in ApplyWell

ApplyWell includes a Common App activities tracker where you can draft, edit, and count characters for each entry — all in one place.

Start for free

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